This event is in the "Adults" group

Exploring Mindfulness

5:30pm–6:30pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Benbrook Public Library
Room: Kathy Ledford Meeting Room
Age Group: Adults
Program Type: Health & Wellness

Mindfulness

Mindfulness helps bring more awareness to the processes of our mind so that our bodies can be more present in the world. Join us each month to reflect and pause together in mindful ways. We will discover together how to experience life more fully, bring calm into our life situations, and move forward with purpose and focus.

Practicing mindfulness with a group helps to expand and accelerate your own growth and awareness. During each session, we will meditate together, journal together, and share together. By listening intently to others and sharing deeply from your own hearts, we can establish a lasting mindfulness routine together.

 

Disclaimer(s)

Photo Permission

Staff often take pictures during library programs. The library uses photos in its publicity, in social media, and on its website. If you do not want your photo used, please contact the library and the library will honor that request.

This event is in the "Adults" group

Writing Critique

5:30pm–7:00pm
Adults
Workshop
Please note you are looking at an event that has already happened.
Library Branch: Benbrook Public Library
Room: Small Study Room
Age Group: Adults
Program Type: Workshop

Writing Critique

The library’s Writing Critique Group offers writers the opportunity to share their work with their peers and receive feedback in a constructive setting. Attendees read aloud from their writing projects and receive notes, praise, and constructive criticism from their fellow writers. It’s our hope that the group will prove helpful to experienced and aspiring authors alike. Anyone 18 or older may join the group. Writers of all genres and experience levels are welcome, though we do ask that all content presented be kept between “PG-13” and “R” levels of propriety.